This Exercise Uses the Following Wisdom Skills

Stub only: Partner with Your Subconscious
Intro written: Journaling for Clarity of Mind and Emotions
Stub only: Trance
Stub only: Affirmation

Exercise Details

Duration = 30 minutes.
Difficulty = 90/100.

Use This Exercise:

1. To gracefully turn your energy from behaviors that don\'t serve you well to wiser, more effective, ways of fulfilling your needs, goals, and mission.
   
2. To change habits when you can\'t accomplish the changes by will power alone.
   
3. To empower yourself to move into a new state of mind that is focused on achieving your goals, rather than battling on the obstacles that stop you.